Why this tool exists
Use this page for a quick first pass at scan food and estimate calories. Continue in the app when the context or result should be saved and revisited.
Core workflow
Organize meal photos, height, weight, goal, diet preference, and activity context before you scan food and estimate calories.
Basic result
Here is a lightweight plan based on your context. The app is the better place to save it and build on it.
Continue in SpokiCal
The web result is intentionally lightweight. Use the app for saved context, richer recommendations, exports, and subscription features when they are available.
Use this page for a quick first pass at scan food and estimate calories. Continue in the app when the context or result should be saved and revisited.
SpokiCal is better when the result should be saved, compared with history, exported, or connected to subscription features.